Spring is the time when nature starts to wake up from hibernation. A time of renewed energy, change and growth. A time for giving our attention to what we would like to create in our lives.
Creative work is not just artistic work – though I have talked about making our lives art. Creative work is also about the ongoing process of us taking leadership in who we want to become and the lives we want to create.
Given the changes we’ve all been personally through these past two years, I felt inspired to deliver Create Your Vision 2022, an online vision board workshop on Friday, 11 March.
About The Workshop
What is a vision board? A Vision board is a board on which you display images that represent what you would like to be, do or have in your life. According to Psychology Today, preliminary research suggests vision boards “can help us more easily reach our goals” and “increase the chances of success.”*
The Experience
We will meet online, from 12:00-2:00pm, in a relaxing and informal environment. This cosy group will remain small, with limited attendance, so everyone will get the most out of the session.
You will need to have:
A3 card
A pair of scissors
A stack of your favourite magazines
A glue stick or other glue for paper
Any other craft supplies you have at home
The experience will:-
Hold a safe space to be yourself and self-reflect
Help you discover what you really want through an initial visualization exercise
Facilitate a new way to express yourself creatively
Offer the opportunity to inspire and be inspired by like-minded women around you
Deliver powerful group coaching and non-judgmental peer support
The Results
I have been helping clients work with vision boards successfully for years, both privately and in workshops. As a result of this workshop, you will
Re-connect with yourself to find clarity on what is most important for you right now
Have a new visual aid to support you in maintaining focus on what truly matters to you as you go about your days
Enjoy a beautiful visual representation of your goals which provides daily inspiration to keep moving forward when a lack of motivation is present
Naturally discover your first step (or even a whole action plan!) on how to begin making a reality what has been highlighted in the vision board
Learn how to repeat the process on your own every year, or as often as you’d like
Have a calming AND fun couple of hours with a small group of like-minded people. The feedback I get from clients after doing a vision board is always, I LOVED doing that!
Please contact me with any questions you may have.
Ticket prices:
Early-bird tickets are £49 until 28 February. Tickets will be £89 from 1 March.
Book now and join us on this powerful event of support, creativity and inspiration!
Please read our Workshop Terms and Conditions here.
What Esme says about one of my workshops
A really well structured, inspiring day with some unique and fun exercises. It was great to be in a small group and to freely share experiences, stories and feedback with the others in the group. ..
The workshop really helped me to focus and connect to what I love to do and what brings me joy. It opened my mind and helped me shrug off any negativity or fear that I may have been feeling previously. It was a real confidence boost!
Sources:
Photo by Giulia Bertelli on Unsplash
* What Is a Vision Board and Why Make One? (21 February, 2002). Retrieved from https://www.psychologytoday.com/us/blog/click-here-happiness/202103/what-is-vision-board-and-why-make-one